STUDIO CLASSES | ॐ
There’s nothing quite like chasing health and wellness alongside like minded and uplifting individuals. By providing and using the energy of the group, you begin to find yourself going beyond any limitations your mind may have set for your body. Increase your social health, capitalize on the inspiration of others, and discover how to be disciplined when you are anything but motivated. Your endorphin rush awaits.
Liv’s Weekly schedule — Modifications and changes are a possibility, so be sure to click the book here button below to confirm the current schedule and prebook your class before heading to the studio.
Red Dragon Yoga — book here
TUESDAY: 1:00pm Hot Pilates in Mill Valley
& 6:00pm Power Yoga in San Rafael
WEDNESDAY: 10:30am Hot Pilates in San Rafael
THURSDAY: 1:00pm Hot Pilates in Mill Valley
& 6:00pm Power Yoga in San Rafael
Hot Yoga Republic — book here
MONDAY: 4:30pm Hot Pilates in Mill Valley
FRIDAY: 11:30am Power Yoga in Mill Valley
I encourage you to take a class with any of the incredible instructors at these studios. They are truly amazing and inspiring beings. Both studios cultivate a deeply supportive community and radiate a special kind of magic, filled with passionate yogis and athletes devoted to the practice.