STRENGTH + FLOW

Your New Friday Ritual

Join Liv for an energizing 45-minute group class blending strength training, yoga-inspired movement, and meditation. Build strength and stamina, release tension, and leave feeling balanced, resilient, and ready for the weekend.

β€” WHERE: The Cove in Tiburon, CA
β€” WHEN: Fridays at 10am

πŸ’΅ $30 for 1-class or $110 for 4-classes (valid 1-month after purchase)

πŸ‘‰ Pay via Venmo, ApplePay or Zelle via (415)942-3186 β€” please include your first + last name in the notes. Once you’ve paid, you’re all set, just show up.

*Cash is preferred.