WELCOME 2025

🌟 Hello Everyone, I Am So Happy We Are Connected.

I hope this message finds you thriving and stepping into 2025 with clarity, purpose, and a heart full of possibility. 

 

Curious— have you been working towards any New Year's Resolutions or goals? I used to tell my friends, family, and clients to aim for a New Year’s Solution by asking, “What steps are you actually taking to achieve these goals?” Because, let’s face it, it’s all about strategy.

 

But this year, I’m thinking we should start a New Year’s Revolution. Where you choose to love and accept yourself exactly as you are in this moment, embracing your perfectly imperfect self, exactly as the Universe intended you to be.

We’ll still reach all of our goals and follow through, knowing we’ll be better versions of ourselves for it. But we’ll do it from a place of self-love and respect because we care that deeply about our own well-being and have our own best interest at heart, always. We’re the kind of people who do what we say we’re going to do— when we commit to something, we honor that promise, knowing that every step we take, no matter how small, moves us closer to our goals and strengthens our trust in ourselves.

And above all, our souls deserve continuous growth and expansion in this life.

 

Give yourself endless grace and know that, you’ll never be able to bully yourself into any type of change, it doesn't work like that— you can only love yourself into the evolution you want to feel and see. Just trust me on this one… I learned the hard way, so you don’t have to ;)

 

Please don't hesitate to let me know how I can support you further. I love you and I am rooting for you 🤎

 

Thank you for being here, my appreciation knows no bounds.

 

xo, Liv


Kickstart Your New Year’s Revolution:

Actionable Steps You Can Take Right Now

 

1️.) Affirm Right Now (out loud or in your mind):
"I am enough, exactly as I am."

Let this affirmation ground you in self-worth and remind you that your growth is already unfolding. You are always on your path, it can be no other way.

 

2️.) Journal Prompt:
"What is one way I can show myself love and compassion today while still honoring my goals and dreams? How can I remind myself that growth and self-acceptance go hand in hand?"

Reflect on how to balance ambition with self-kindness. True transformation comes from both effort and ease.

 

3️.) Nourishing Tea for Renewal: 

Brew a cup of your favorite tea and add a dash of cinnamon to promote warmth, inner strength, and a sense of comfort, or stir in a bit of raw honey to sweeten the moment with intention.

(Lately, I’ve been enjoying burdock root for its grounding and detoxifying properties or hyssop tea for its cleansing and heart-opening benefits.)

Savor this ritual as a moment of self-care, letting each sip be a reminder of your intention for the year ahead.

 

Your revolution starts now— one mindful step at a time 💫


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Valentine's Month Remix: Love Your(Self) Instead